KICKBOXING FIGHT RULES

Date

Student Reg No *

Student Name

Weight *

Height *

Push -ups *

knee push ups (1- Minute)

Plank Timing

Second, Minute Example:-2 Minute 5 second, ( 2.5 Sec)

200 Meter Running Timing *

DISTANCE 200m (218.72yd). Usain Bolt of Jamaica, 19.19 second at the 2009 World Championships.

Long Jump

At the 2015 NFL combine, Byron Jones set a combine record best jump of 12' 3" (3.73m),

High Jump

Men Javier Sotomayor 2.45 m (8 ft 1⁄4 in) (1993) , Women Stefka Kostadinova 2.09 m ( 6 ft 101⁄4 in) (1987)

Punches *

( 1-Minute)

Kick's

1. Front Kick (Mae Geri) 2. Round Kick (Mawashi Geri) 3. Side Kick (Yoko Geri) 4. Back Kick (Ushiro Geri)

Kick's Performance

Leg Stretching

Fight Performance *

Kata *

Kata Performance

judged on seven technical points - stances, techniques, transitional movements, timing, correct breathing, focus and conformance – and the athletic points - strength, speed and balance.

Discipline in Dojo

Good Discipline
No focus on practice in dojo class
Doesn't listen to coach in class
Answer Back

Total Attending Class

Coaches/Senior students Kickboxing Training Camp 2022

`(Fee Charges=1000/- Per Person)`